Lipoprotein(a), or Lp(a), is a genetically determined marker that can be elevated even if you lead a healthy lifestyle and have all other cardiovascular risk factors under control. Most people with high Lp(a) levels have no symptoms, so the elevation often goes unnoticed.
π It is recommended to check Lp(a) if you have:
- A genetic predisposition β cases of high Lp(a) in your family
- A personal or family history of cardiovascular disease, especially at a young age
- A diagnosis of familial hypercholesterolemia (FH) β a hereditary condition that impairs LDL ("bad cholesterol") recycling
π What Lp(a) levels are considered optimal?ΒΉ
- Less than 30 mg/dL β normal level of lipoprotein(a)
- 14β30 mg/dL β borderline risk
- 31β50 mg/dL β high risk
- Above 50 mg/dL β highest risk
𧬠Lp(a) levels do not change with age and are not affected by diet, physical activity, or body weight. They are genetically determined and remain fairly stable throughout life. A single test can therefore provide valuable information for assessing your risk.
π£ If you belong to one of the listed risk groups, talk to your doctor about testing your Lp(a) level. It can help identify a hidden risk and guide your preventive strategy.
Sources:
1. https://emedicine.medscape.com/article/2088118-overview