Heart & circulation

Metabolic health

Longevity

Cholesterol Total Blood Test

What it measures

Lipids Blood Tests

Clinical significance

Total cholesterol reflects the overall amount of cholesterol in the blood. It includes low-density lipoprotein (LDL, or β€œbad” cholesterol) and high-density lipoprotein (HDL, or β€œgood” cholesterol).

Cholesterol is a waxy, fat-like substance found in all cells of the body and is essential for normal physiological functions. However, elevated levels can lead to its accumulation in the walls of arteries, contributing to their narrowing and increasing cardiovascular risk.

πŸ” What levels are considered optimal?

  • Less than 180 mg/dL β€” desirable for long-term cardiovascular healthΒΉ
  • 180–199 mg/dL β€” near optimal
  • 200–239 mg/dL β€” borderline high
  • β‰₯240 mg/dL β€” high

🩺 Total cholesterol and cardiovascular health:

Elevated total cholesterol levels are associated with the gradual buildup of fatty deposits (plaques) in blood vessels. Over time, this process can reduce blood flow and increase the risk of coronary artery disease, heart attack, and stroke.

Total cholesterol is typically evaluated together with LDL and HDL levels as part of a lipid profile to provide a more complete picture of cardiovascular risk.

↓ What does a low total cholesterol level mean?

Lower total cholesterol levels are generally considered favorable and are associated with lower cardiovascular risk. In some cases, very low levels may be linked to nutritional deficiencies, liver conditions, or other underlying factors.

↑ What does a high total cholesterol level mean?

Elevated total cholesterol levels are linked to a higher risk of atherosclerosis and cardiovascular disease. This may reflect higher LDL levels, lower HDL levels, or a combination of both, as well as lifestyle and metabolic factors.

Regular monitoring of total cholesterol helps assess cardiovascular risk and detect changes early, even in the absence of symptoms.

References:

1. https://jamanetwork.com/journals/jama/fullarticle/182557?__cf_chl_tk=KOyoe8s7enDwscoH0_81M3kaU66JkTK5593qD60rEZc-1777286238-1.0.1.1-bM4pt3t1_9gII3PSYtKKUHbeNv46cSVsPBjrc9ybYM4

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My journey back to health with Healsens. Thank you!!

That's when I turned to a nutritionist and ordered a blood test through Healsens. … Four months later, I retested. My biological age dropped to 24β€”nearly a decade younger than my real age.

Anna A. Β· App Store

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Useful app to track analytics and 2nd opinion

It helps me track main parameters, understanding what do they mean and correlations, and make critical analysis to make preventative changes. Hope too see new fichas soon!

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Everything is great! Excellent app! It's very convenient for storing all your test results! The only thing I wish was that you could record blood pressure readings for both arms, as this is sometimes important for blood pressure monitoring.

Veronica K. Β· Google Play

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A useful app. It motivates me to lead a healthy lifestyle and monitor my diet. After the test results, I decided to change my diet – I cut out flour and chocolate. I lost 2 kg in about a week. We'll see how the test results look over time.

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